Ask the Expert

Ageing well isn’t about chasing youth or fighting time. It’s about understanding how our skin works and supporting it for the long term. We spoke with plastic and reconstructive surgery doctor Dr Rumi Kisyova about skin longevity, collagen, regenerative aesthetics and what truly influences how our skin ages

Desire isn’t fixed, and it isn’t the same for everyone. Yet many women quietly worry when their feelings around sex change, assuming something must be wrong. In this Ask the Expert piece, a psychosexual therapist unpacks what desire really is, why it shifts across different stages of life, and how to relate to it with more understanding; whether you’re in a relationship or on your own.

Nutrition advice is everywhere but much of it feels disconnected from real life. Between busy days, shifting energy levels and the pressure to “do it right,” eating well can quickly become another source of stress. In this Ask the Expert conversation, we sit down with nutritional therapist Amy Emery of Nutrition for Joy to talk about a more realistic approach to food - one that supports your energy, mood and routine, without perfection or guilt. Nutrition designed to work wit